Exercise 2-
Positioned to Push Up Challenge: Transform your life 1 min. at a time

Body Coach Ana • Brain-Body Breakthrough for Believers

Patience + Power = Empowered

True empowerment comes when you operate from that place and prove it to yourself every day.

NO NEED TO WAIT... you have everything you need this very minute.

1 Minute of planks every day for 7 days already transformed and rewired so much inside you.

Position yourself and activate the immense power God placed in you to Push-Up and take your power back.

Keep that momentum and take advantage of the fact you ARE ALREADY POSITIONED to take your life to the next level by using that same position to Push Up and become empowered.

Join me live on Clubhouse every day at 5:35 am CST/6:35 am EST

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In this second stage of the challenge, you will step into another 7 transformational days where we will take advantage of the position you already stepped into to empower you to push up and into the next level of transformation in your life.

✓ Rewire your brain,

✓Recharge your life,

✓Rejuvenate your body,

✓Refresh your soul

✓ Reset your routine

with just 1 more min a day of intentional positioning in your mind and body. GET RESULTS

Train your brain and body to activate and operate from a level of patience, and power that leads to empowerment inside out in every area.

"For God has not given us a spirit of fear, but of power and of love and of a sound mind". - 2 Timothy 1:7

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